Team size
All teams are made up of four women who stay together as a team of four, throughout the event.

Ability to participant

From beginner/novice (never done anything like this in your life) to elite. We welcome everyone all ages, abilities, and levels of excitement!

Age divisions

  • Open women’s team (aged 13 years and over)
  • Veteran women’s team (combined age of 160yrs plus)
  • Masters women’s team (combined age of 200yrs plus)

Note: Age divisions are based on the combined team member’s age on race day.

Entry Options

  Intro course
Short course Medium course Long course
Open women team  Yes  Yes  Yes  Yes
Veteran women team  Yes  Yes  Yes  Yes
Masters women team  Yes  Yes  Yes  Yes